good for you

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good for you

Eating carrots is good for you.

Definition
  1. Adjective:
    • Promoting health; healthful: The phrase "good for you" describes something that has a beneficial effect on a person's physical or mental well-being. It implies that consuming or doing something contributes positively to one's health.
Usage
  • The phrase is used to describe foods, activities, habits, or conditions that are considered beneficial to health.
  • It is commonly used in everyday advice and health-related contexts.
Examples
  • Adjective:
    • Eating vegetables is good for you. (Consuming vegetables promotes your health.)
    • Regular exercise is good for you. (Engaging in regular physical activity is beneficial for your well-being.)
    • The doctor said the medicine is good for you. (The doctor stated that the medication will have a positive health effect.)
Advanced Usage
  • "Be good for you": Used to give advice or state a general health fact.
    • Getting enough sleep is good for you. (Adequate sleep is health-promoting.)
  • As an exclamation ("Good for you!"): This is a separate, idiomatic usage expressing praise or approval for someone's achievement or good fortune. It is not directly related to the health-promoting adjective definition.
    • You passed the exam? Good for you! (This is an expression of congratulations.)
Variants and Related Words
  • Healthful (adj): Conducive to good health; wholesome.
    • A healthful lifestyle includes a balanced diet.
  • Beneficial (adj): Producing good or helpful results.
    • Sunlight in moderation is beneficial.
  • Nutritious (adj): Efficient as food; nourishing.
    • The meal was both delicious and nutritious.
Synonyms
  • Healthy: Good for one's health.
  • Salubrious: Health-giving; healthy (often used for air or climate).
  • Wholesome: Conducive to or suggestive of good health and physical well-being.
Related Phrases
  • Good for one's health: A more formal variant with the same meaning.
    • Fresh air is good for one's health.
Notes
  • The primary definition provided is for the adjectival phrase describing health benefits.
  • The exclamatory idiom "Good for you!" is a distinct, common expression but falls outside the core definition of the health-promoting adjective. It is included in 'Advanced Usage' for learner awareness.
good for you

Eating carrots is good for you.

Adjective
  1. promoting health; healthful
    • a healthy diet
    • clean healthy air
    • plenty of healthy sleep
    • healthy and normal outlets for youthful energy
    • the salubrious mountain air and water- C.B.Davis
    • carrots are good for you

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